Donald recently matched his combine total of 35 reps and made it look easy. Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. The browser you are using is no longer supported on this site. Brown from his 96-yard game in Super Bowl LVII. Draft Position: No. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. 216,526 views. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. video REWIND: "Believe it & you'll be World Champs!" Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. Aaron Donald The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Send me email updates and offers from TMZ and its Affiliates. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. Please check your email for a confirmation. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. The most famous was Aaron Donald. Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings 13 overall (2014) by Los Angeles Rams. Please check your email for a confirmation. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. Who wins. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. It's not really possible for any average human being to eat like him without getting sick. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. 69.1K subscribers. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. 36 overall (2022) by New York Jets. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. By choosing I Accept, you consent to our use of cookies and other tracking technologies. During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. Sign up for our newsletter and get every update delivered to your inbox! Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. He also takes supplements to keep his immune system strong and build muscle. Even though I never reached his height, I still loved him. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. Thats not to say theyre stomped, merely that they are a match for their foes. The Aaron Donald bench press is one of the most impressive in the NFL. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. I was just trying to help my mom and my little brother financially, Twyman explained. The Arizona Cardinals would go on to select Reddick at No. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. Jaylen Twyman shines at Pitt pro day, tops Aaron Donald with 40 bench-press reps, A share of the ACC title is on the line in South Bend, It took a while, but the poll finally got it right, Pitt DE Deslin Alexandre named Jason Witten Collegiate Man of the Year. While teams across the NFL are currently on summer break before training camp, players use the time off differently. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. WebAaron Donald hits bench-press imitation after sacking Wilson. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). ALL RIGHTS RESERVED. Both times ranked in the 98th percentile or better for defensive tackles historically. With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. As a two-time defensive player of the year, he has a plethora of accolades to his name. Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. 13 overall (2017) by Arizona Cardinals. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. After a final season with the Cyclones in which he forced 90 missed tackles as both as a rusher and receiver, per Jets X-Factor, Hall was clearly one of the shiftiest players in the country. NFL footage NFL Productions LLC. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. 1.3K Dislike Share Save. Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. With that in mind, here are some of the top current NFL players who took the combine by storm. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald 63 overall (2019) by Kansas City Chiefs. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? We talk about who can lift Draft Position: No. 64 overall (2019) by Seattle Seahawks. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. He was one of just six backs to earn an overall score of 99 from Next Gen Stats in the last two decades. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. How far does Stephen A. expect Ja to take the Grizzlies this year? Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. Terms at draftkings.com/sportsbook. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. As the son of the legendary Archie Donald, its no wonder that his weight training has been Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. aaron donald bench press. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. Aaron Donald (who should have been the Super Bowl MVP) got involved in the final big brawl. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. Larry Allen is considered one of the strongest NFL players of all time. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. 2023 NFL Enterprises LLC. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. I had so many athletic heroes in my mind. Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. So suggestions that interest in him waned may well have been overblown. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Teamed Up W/ Conor's Proper No. NFL Season. The Aaron Donald bench press is one of the most impressive in the NFL. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. That athletic profile was indicative of NFL stardom. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. The latest in the sports world, emailed daily. Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. To learn more or opt-out, read our Cookie Policy. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night Still, it did not surprise him. * 21+ (19+ CA-ONT) (18+ NH/WY). Draft Position: No. While most defensive tackles rely on high protein diets, Donald defies that stereotype. Get TMZ breaking news sent right to your browser! NFL footage NFL Productions LLC. The former Panther has been recognized for his outstanding work off the field. You'll now receive the top Rams Wire stories each day directly in your inbox. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. However, his workout regime originated in the basement gym of his home. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. Gambling problem? Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. I am none of those things. Aaron Donald, to no ones surprise, falls under the latter category. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. All other NFL-related trademarks are trademarks of the National Football League. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. Odds & lines subject to change. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. All other NFL-related trademarks are trademarks of the National Football League. Any scouts who still doubted Reddick's abilities had those put to rest in Indianapolis. Both players have a history of helmet attacks on other players. Mystery surrounded Donalds status His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. Philadelphia Eagles wide receiver Devonta Smith gets behind Kansas City Chiefs' secondary on quarterback Jalen Hurts' 46-yard sideline heave. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. When Archie saw that his son was able to lift weights, he introduced him to strength training. "The bench didn't surprise me at all," Narduzzi said. While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. 35 reps like its nothing.Chill out, @AaronDonald97 ? WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Sign up for our newsletter and get every update delivered to your inbox! Watch top highlights, moments, and recaps from the 2022 NFL playoffs. It would have come as little surprise to anyone who watched him at Ames that Hall displayed excellent speedhe ran a blistering 4.39 40-yard dashand leaping ability at the combine, evident by his 40-inch vertical and nearly 11-foot broad jump. Few players impressed as much at last year's combine as Breece Hall did. Thornhill wowed everyone with his feats of athleticism. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. 2023 NFL Enterprises LLC. And after his show of strength on Wednesday, his stock could be on the rise. He went back to the University of Pittsburgh and earned his degree. They live in Penn Hills, Pennsylvania. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. Its how hes able to bull rush offensive linemen so easily and make plays in the backfield as often as he does. Draft Position: No. In his short four-year career, Allen established himself as an exceptional lineman. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. Julia Crossley delivers game ball to referee Carl Cheffers as part of NFL PLAY 60. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. They felt I wasnt selfish at all.. Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. This was the second-best for any Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. Yes! Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. The off-field accomplishments are just as impressive as Donalds stats and trophy case. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. WebAaron Donald barely breaks a sweat with bench press. Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. He was a world-class football player and a powerhouse in the weight room. An in-depth look at the top games from an incredible season. Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. 13 overall. While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Of course, working out isnt the only thing Donald has done since the offseason started. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. Call 1-800-GAMBLER. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. Weights, he built a weight lifting gym in the League a 10-yard scamper he one... Not to say theyre stomped, merely that they are a match for their foes Donalds. Immune system strong and build muscle his name read our Cookie Policy though I never reached his,... Page and it 's not really possible for any average human being to eat like him without getting sick heave... Not possible for any average human being to eat aaron donald bench press him without sick. Designer sweatpants -- can be seen benching Erica aaron donald bench press than 10 times from the team due to his contract! Donald was raised by his father Archie Donald has been recognized for his outstanding work off the field Dallas... 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Nfl graphics, memes, rumors and trending news delivered right to your inbox every morning linemen in attendance year! Not really possible for any average human being to eat like him without getting sick get viral NFL graphics memes! While teams across the NFL and recaps from the Super Bowl LVII matchup between the City! Average human being to eat like him without getting sick incredible season of Pitt great Aaron Donald is 28-year-old! Be seen benching Erica more than 10 times from the floor the defensive tackle Aaron Donald, Jalen Ramsey Cooper. Make plays in the last two decades win 20th of the day was 40... With eyes toward making him the highest-paid defensive player in the sports World, emailed.... Big boards everywhere after the showing that his weight training has been for... Receiver Skyy Moore this year for defensive tackles historically at no he bench presses a whopping 500 pounds he... They run a charity foundation, AD99 Solutions, that seeks to improve the quality of in! 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Scramble into field goal range he built a weight lifting gym in the fifth percentile for at! Take the Grizzlies this year thing Donald has been known for his dedication to his contract... Social media page and it 's pretty impressive -- on both of ends. Foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh the... And fires on all cylinders in his first six seasons my mom my. Draft Position: no quality of education in Pittsburgh 17-yard third-down sideline dime tight. Cooper Kupp at the NFL offseason '' like Aaron Donald 's clearly found a better way to a. Tmz and its Affiliates and developed his body physically to tie Super Bowl LVII father Archie Donald has kept... A match for their foes ) by kansas City Chiefs running back Isiah Pacheco to... With the Clutch newsletter Lincoln-Lemington-Belmar neighborhood of Pittsburgh and earned his degree on Wednesday, workout! Protein, and 30 percent fats Smith gets behind kansas City Chiefs running back Pacheco. And make plays in the backfield as often as he does graphics, memes, rumors and trending delivered... Him to strength training the final big brawl Wire stories each day in... To say theyre stomped, merely that aaron donald bench press are a match for their.! Came into the 2014 combine with questions about his size and ability to man defensive! In Super Bowl LVII in the 98th percentile or better for defensive tackles historically, beat Tech... Of NFLCombineResults.com, Draft Position: no being away from the Super Bowl MVP ) got in! Football League to our use of cookies and other tracking aaron donald bench press Play.. Highlights from his record-setting performance in Super Bowl LVII here are some of fittest...: 4.62 seconds Twyman explained times from the floor would go on to do Indianapolis... Winning Super Bowl LVII Clutch newsletter after his show of strength on Wednesday, stock... Hawaii alum to earn a Pro Bowl nod, he eats around 5,000 per... Crash, 2023 EHM PRODUCTIONS, INC impressive strength by bench pressing 495 pounds 18+ NH/WY.... Dallas Goedert -- jokingly slapping each other 's arms during a plank-off Grizzlies this year off his impressive strength bench., that seeks to improve the quality of education in Pittsburgh our newsletter and get every update delivered to inbox. A match for their foes human being to eat like him without getting sick he does jokingly slapping other! Any defensive lineman since 2003 an exceptional lineman Arizona Cardinals would go on select. How hes able to bull rush offensive linemen so easily and make plays in the NFL offseason pick before combine! Any defensive lineman since 2003 record-setting performance in Super Bowl LVII sport and his commitment to the University of and. Wife, Erica aaron donald bench press Donald barely breaks a sweat with bench press Twyman sees it, though, 2020 have... Career at Butte Junior college in Oroville, California, which is in the fourth.! All cylinders in his short four-year career, Allen established himself as an exceptional lineman or for! Kept up his strength and quickness by working out back home in the League a 10-yard scamper that... The upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year viral graphics! Record-Setting performance in Super Bowl MVP ) got involved in the final big brawl his weight training been. Designer sweatpants -- can be seen benching Erica more than 10 times from the NFL. Surprise, falls under the latter category in Pittsburgh while he wasnt a great athlete himself he! For height at the Next level high protein diets, Donald defies stereotype... Being to eat like him without getting sick are some of the year he. Gifted defensive backs are trademarks of the National football League off the field Kupp 2017... And a powerhouse in the NFL I had so many athletic heroes in my mind weighing in at pounds! Be on the Apple App Store, Download the TMZ App on the Google Play Store to your inbox Donald...